I'm stumped. I'm not so sure what is the answer. I'll do some research and get back to you if I bump into an useful answer. You should email the people at Medifast as they probably could give you an answer..
Thats so awesome and you are doing a great job. Keep up the good work and love the new pic. Take care :)..
Congrats on your progress. Amazing how the weight falls off at first. Enjoy that, my friend, and work on those behavior changes, that will carry you through, when it slows up (as it needs to), closer to your goal weight..
Way to go..
Congrats! I understand exactly what you mean about living life. I have decided I am going to focus on the things I love to do the most, instead of just dreaming about them: more golf, more traveling, and more.
Keep up the great work, Rick!..
Just checked out your link....All I can say is WOW!.
What a transformation. You look great Rick. Thank you for the inspiration..
You're doing great! And by the way, you're looking much younger, too!.
Just voted and then walked 1.75 mls in Super WalMart. That wouldn't have happened 3 mos ago!..
You are doing great. You inspire me all the time. I feel like my 6 months is never going to end. Can't wait to be on the loser's bench with all of you. I'll get there eventually...