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Any reasonably simple Medifast recipes that give you a good dose of Vitamin B?

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Got a question, hope someone can answer... Any reasonably simple Medifast recipes that give you a good dose of Vitamin B? Hoping for any response. 2nd question I got is.. Well for all of you who read my previous post and gave me advice that I should see my grandpop and spend time with him thank you because I took your advice and today he past away.I will miss my grandparents very much.My grandmom in July and now today my grandpop...

Comments (17)

Hmm... I need to find out myself. I don't know what is the answer. I'll do some research and get back to you if I bump into an useful answer. You should email the people at Medifast as they probably could give you help..

Comment #1

I am so sorry for your loss. I'm happy you went to see him yesterday. You will have that memory to look back on. You'll never have to look back and say "why didn't I?".

Prayers for peace and healing... xoxo..

Comment #2

So sorry for your loss. It's good you got a chance to spend some time with him. That will be very consoling for you :-(..

Comment #3

I am sorry for your loss and I am glad you got that last visit in with him, you will always remember it..

Kathi..

Comment #4

Glad you saw him - I don't think you will regret it. You will be in my thoughts and prayers...

Comment #5

Glad you saw him. It frees you of what if... or I wish.....

Comment #6

So sorry for your loss. You will have that memory to hold with you forever...

Comment #7

So sorry for your loss. I am glad you made it to see him...

Comment #8

Sorry for your loss, I.

Hope.

You can find some comfort in your memories...

Comment #9

Well for all of you who read my previous post and gave me advice that I should see my grandpop and spend time with him thank you because I took your advice and today he past away.I will miss my grandparents very much.My grandmom in July and now today my grandpop...

Comment #10

I'm very sorry for your loss, but very glad you took our advice because that is something that you will never get back. Hang in there, it will get good again, I promise. Hugs..

Krista..

Comment #11

So sorry you lost your grand father. but so glad you spent the time with him..you will never regret it!..

Comment #12

It's good that you went..

Peace to your grandpop and to you..

Hugs to you Joanne...

Comment #13

I am soooo sorry for your loss...!! I have been there, with my dad and two brothers so if you need to talk any time I am here for you!!.

I am happy you had the chance to visit with him before he passed on..

Best wishes to you!!.

Randy..

Comment #14

So sorry for your loss. You have some great guardian angels watching over you now though...

Comment #15

My condolences, sweetie. I am so very sorry for your loss...

Comment #16

Sorry to hear of your grandfather's passing. You will never have regrets about the time spent with them. I have lost all of my grandparents and though I was a child when they passed away I wish I had known they were leaving and had had a last visit with them...

Comment #17

You and your family will be in my thoughts and prayers. So sorry to hear of your loss sweetie. Take Care..

Comment #18


This question was taken from a support group/message board and re-posted here so others can learn from it.