Anyone have any good Medifast recipes for ham and green bean soup?
Want the Latest Medifast Coupons Every Month?
Enter your email address below and we'll send you the latest coupon codes to save on Medifast every month. We'll even give a lucky person a month supply of free food.
First question I have is Anyone have any good Medifast recipes for ham and green bean soup? Hoping for any response. Another question I got... Just a quick note, before heading off to bed, as I feel adequate rest is surely a big deal with my journey...plus it's been a long day, and I have walked more today than in recent days...probably close to 2 miles...My neuropathy in my legs ,especially the left leg, is giving me a fit here recently, but I just keep on.
The pain is so bad somedays I do more catching myself from falling than actually.
It can be scary to say the least...and embarrassing when I am in public...but with all my ink, and the bandana I wear so often, not a lot of people would ever actually engage me...God help them if they did...they would slink away feeling like an idiot, to say the least...and maybe with a black eye, at the hilt...
My purpose here, however, is to release my wow for this week....
ARE YOU READY???.
Since the second week of August when I last saw my primary care physician, I have lost 50 pounds...!!!!!!!.
Mind you I didn't have my.
So there is almost a month in there I was on my own..
He told me he wished he had a whole waiting room of patients like me, who looked at where the initial problem was, and chose to do something about it....
I was so proud....
My blood pressure was normal, but he wants to keep me on the one med I am still taking for another 2 months, as I am still a stroke patient, even with my healing, and he wants to be sure...He said the additional weight loss will tell us what we need to know..Also, high blood pressure is a heriditery thing in my family, and he knows that, so he just has my best interest at heart... But he agreed with all the other meds I have been allowed to drop, and going from 17 pills a day, to 4..yeah I am good with that..
Plus I finally got me some chewable.
Tonight...Man what a relief....
I do think I will start to use some B-12, though it has not been told to me to do so, but my energy has been SO LOW...I am thinking it can do nothing but help..nothing outrageous, just one a day, and yes they are chewable too...so all my important supplements I FINALLY have in a form I can take...The old.
Pills I had were ungodly to have to crush..ugh!!.
So a good day for me..a real good day...now if I can only start to get all my protein and fluids in one day...that has been an uphill battle from day one...that is my next battle I am going to tackle...and win, I might add.....