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Been thinking of joining Nutrisystem to lose weight, Is this plan any good ?

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My question is Been thinking of joining Nutrisystem to lose weight, Is this plan any good ? Hoping for any comment. Another quick question... Ughhh Work schedule kicking my ass..

Cheated on the Nutrisystem and paid for it dearly! +3 lbs in like 3 days felt it all over. felt like crap, thought I was eating OK guess not. your body really tells you when it happens..

See cheating NEVER PAYS!!!!!!!.

Very frustrated right now!!!!!!.

Going to hit the excersize bike and stick with Nutrisystem food see if I cant loose it plus more this week...

Comments (8)

That's a good question. I'm not sure what is the answer to that question. I'll do some investigation and get back to you if I find an decent answer. You should email the people at Nutrisystem as they probably could give you help..

Comment #1

[quote=coachmach;4283089]Ughhh Work schedule kicking my ass..

QUOTE].

I know all about how long days in the office make it really easy to eat whatever is available or even noshing on foods to help you think....

Always take a moment at the beginning of the day to plan out your worse case scenario then promise yourself that you will stick with the plan..

It can be done!.

And you can do this....

3 pounds? Honestly, we are men... that could be one GOOOOOOOD trip to the bathroom. LOL..

Don't beat yourself up too badly... just look back over what happened. You know how to adjust!..

Comment #2

You got it. Key is catching yourself and being self-aware. It's all about getting back-on plan and pushing forward. Seems like you have a great mindset...

Comment #3

This is one of the downsides of NS. I miss taking 3 lb dumps...

Comment #4

Coach:.

Long hours are no excuse! Plan ahead. Pack all of your food the night before. I am working long hours now as well. Every night I am packing my lunch, snacks and dinner for the next day..

No drop and drink 64 oz of water...

Comment #5

LOL... Well, that's one way to lose a belt notch!.

...

Comment #6

As a fellow CPA, I have to agree with Rick that long hours are no excuse. It's after 9pm and I just got home from work (started at 7am). All it takes is planning. I always have a stash of dinners at work. I buy single serve "no sugar added" applesauce for an easy fruit, and always have low sodium V-8 cans around..

John.

4/24/09 Joined 231lbs..

2/10/10 154lbs...

Comment #7

I work at a CPA firm as well. I either bring my dinner to work, or I eat at home after 9 or 10 p.m. Not a big deal. Don't worry about eating at "normal" times. Get your Nutrisystem food in whenever you can...

Comment #8

What if your job has you traveling to clients all day? Do you ever pop into a local mini market and use their microwave?.

I would feel silly asking clients to use theirs...

Comment #9

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This question was taken from a support group/message board and re-posted here so others can learn from it.