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Best Medifast recipes for chocolate martinis and lemon drops?

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My 1st question is: Best Medifast recipes for chocolate martinis and lemon drops? Thanks for any comment. Another question I got... I will be one month out tomorrow- -woo hoo! Time flies when you are having fun..

In this first month I have lost an amazing 34lbs. I really need to start measuring myself b/c I have lost mega inches and would like to follow up on the progress. I am tolerating foods very well minus an episode with a crippling egg (that has traumatized me for the rest of my life...lol).

I love that I can walk without panting. I have tried.

Running.

After my son and he's still quite fast but find myself being able to push a little more everytime. I have definition to my face. I have cheekbones not just fatty deposits...lol and I have collar bones who knew..

I love that I can wear of my old pants and literally have my 4 yr old son fit in them with me. I promise to post a pic of that..

I have a great relationship with myself and respect for food. It is now something that I use for energy and not for comfort and celebration. But the most important thing this last month has given me- -is my health. No longer having to take meds for anything other than prevention and a vitamin regimen. I have a great and positive outlook in life and no this ride has not all being a "fairytale" but it has been an amazing journey to finding me..

Josie..

Comments (9)

Good question... I dunno what is the answer to your question. I'll do some poking around and get back to you if I got an decent answer. You should email the people at Medifast as they probably could give you an answer..

Comment #1

Congratulations! Im 2 weeks out and I have lost 21 lbs and I finally noticed my face is much slimmer and while I was.

Reading.

What you wrote it made me reach for my collar bone to see if I can feel it and I can!!!!!! I used to be excited to try the egg but Ive read so many people on here got sick from it so now Im scared to try! What kind of foods are you eating at this stage?..

Comment #2

Cant wait to have collar bones, I think that might be what I am looking forward to the most(appearance wise anyways), not having every bone in my body hurt anymore is going to be exciting too...

Comment #3

I can't believe it's already been a month. I like what you said "I have a great relationship with myself". I think we all need that - I know I tend to not think of myself or what is best for me. I tend to do what is easiest and best for everyone else. I'm.

Learning.

To take care of me and putting me first, though. Glad to hear you are doing so well. Thanks for posting!..

Comment #4

Love your post and like Amber I too reached for my collarbone and I can feel it. You gave us a wow moment. Thanks.

Kathi..

Comment #5

I'm not sure if seeing my collar bone or my dick.

Was more important. Let me think for a second! Oh the pressure. It's official, it was my little dick!.

LOL.

Lucifer.

But the smaller my big body gets the biggery little.

Dick looks! lOL..

Comment #6

Lucifer - Once again, thanks for sharing! Don't hold back either. lol..

Comment #7

So awesom... I can see where my color bones are going to be now. I miss them soo :)..

Comment #8

Congrats and brent is right..the smalerl the pond, the bigger the fish...ha...

Comment #9

LOL That's great Josie. I still find myself feeling my collar bones and.

Running.

My hand across my chest to feel the bones there.. I'm still not used to it at almost a year out. Now if I could only find my ass bones... haha.

Krista..

Comment #10


This question was taken from a support group/message board and re-posted here so others can learn from it.