You betcha! although you might wanna make sure and wait for someone else here to confirm this as I am unsure of myself. Better yet, why don't you call the Nutrisystem guys because they can give you an answer better...
Thanks for the reality check and warning Bungle!.
I know what you mean. I'm pretty sure I could regain my 85 lbs in the same 7.5 months I lost it if I put my mind to it. My Goal(2) is to stay under 200 for 1 year from July 1, with the continued help of Nutrisystem on a 5 day/wk plan..
Been there, done that - and got a drawer full of XL t-shirts for the effort! This is a huge concern of mine since I just bounced up from 172 to 230 in about six months. Now, I'm back at 173 and moving downward so, this issue of maintaining my weight loss is very important to me. Thanks for the warning. It helps to keep my goals in focus...
It just doesn't seem fair. I would like to take this moment to say what a poor design the human body is. It should be easier to stay healthy than not. But it doesn't work that way. Many moons ago, humans lived in caves and the body learned how to store fat just in case, cause it may be a while till the next meal. This is no longer the case <raise fist in air> Damn you evolution<put fist down>...
It's all Adam's fault for eating that darned apple in the garden of Eden..... Everthing would have been perfect for all mankind..........
Thanks for the warning Bungle! This is the reality we all need to hear about!..
Ah...the daily struggle that lasts a lifetime..
My goal is to never get comfortable with my eating habits again..
Thanks for reminding us what happens when we do..
One day and a time till there is no more...
Yup, you gotta take it one day at a time. I sat there and said "How did this happen?" and then I took an honest look at what I'd been eating those last couple of months, it was painfully obvious. Although I should have known better, my whole family is overweight. Borrowing from Damon,.
*shaking fist in the air*.
"Damn you, inherited slow metabolism!"..
People who don't watch.
The Daily Show.
Probably thinks were nuts...
Great that you got back on the bike Bungle. Congrats on getting back on track...
You beat me to it. damn night shift. I'm always last one in the conversation...
Now you tell me!.
Thanks for the reality check. I needed that...
People who DO watch the The Daily Show think you're nuts..
Congrats on making goal..
And I am nuts, just ask my VA Pshrynk...
You may be nuts, Damon, but you've got a Smokin' new avatar! Looking good, guy. Almost like a citizen!.
And what office is he running for? I'll vote for him!..
We've got enough Whackos in Washington!.
Well, I guess one more would not hurt. You've got my vote too, Damon..
Thanks for the vote..
I shine-up like a new penny sometimes. The black suit hides many sins..
As for running for office, never..
"A good point guard, heres what he does. He drives through a full court press, protecting the ball, keeping his head up because he needs to keep his eye on the basket and he knows exactly when to pass the ball so that the team can win."..