Can someone please explain to me how the Medifast Diet works?

Want the Latest Medifast Coupons Every Month?

Enter your email address below and we'll send you the latest coupon codes to save on Medifast every month. We'll even give a lucky person a month supply of free food.

Quick question: Can someone please explain to me how the Medifast Diet works? Hoping for any response. My 2nd question... HAPPY FREAKIN' SASSY SEXY SWAGGERIN' SATURDAY SEXY SHAMROCKS!!!.

For anyone stopping in, please know that.

New members are always welcome here..

This is a place full of.








, and.



We have members just starting 5/1; people just entering transition; and those who have been on maintenance for a while. An amazingly wonderful diverse group!.

I love you ladies - love each other - love yourselves..




Comments (23)

Of course! however you might wanna make sure and wait for another person to confirm it as I am unsure. Better yet, why don't you contact the Medifast guys because they can answer your Medifast question better...

Comment #1

Lori ~ I'm so sorry about S-Dad. I'm sure he'll be in good hands there. I want to wave my magic wand and get your life back to normal. Go to your happy place:.


As for Halloween...yeah, the kids are cute dressed up and all. Kinda. The bar thing on Halloween was fun. They have great adult costumes. Doorbells and doggies do not go well together. Nev thinks that Halloween is just dressing up in his costume and handing out candy to other kids.

This made me smile:.

I went to Dallas once..

Good times..

I don't remember so much..

But I remember they were good b/c we had pictures to prove it..

This game bites. lol.

Can I use your name instead?.

Mine is "U" and the only word that comes into my head is "ugly"..


Sandy ~ You did a beautiful job on the Sexy Shamrock ROCKSTAR Challenge thread! I LOVE it!!! How are you feeling? Any more dizzy feelings? Hopefully it was just a little something that was off or that you had done differently and didn't realize it. You had put in an awful lot of exercise on Thursday, between your regular routine and golf. Maybe your body was telling you so..

Ang ~ I'm sure you are already documenting all the crap that Kaitlyn's mom has pulled?. I have always intended to document stuff, whether it was at work or trouble with the ex's, but I never did. My memory used to be really good. Fortunately I never needed the documentation. I'm glad you know how to make lemonade out of the lemons life throws your way...I hope you had fun at the party last night. Can't wait to see pictures..

Barb ~ Sorry 'bout the crappy weather. I hope it's better now. YAY on the win at the Casino...'bout time, huh? I hope you have a blast with your sister...although I know it won't be fun seeing SIL if she's in pain. I hope that visit goes well. Love ya!.

Andrea ~ I bet you are the cutest Kia Hamster EVAH!.

Kori ~ Happy weekend!!! Any big plans???.

FYI: has their November menu posted. It appears that they change it every month. It looks even better this time. I pick up my food this evening. I'll let you know how it looks...

Comment #2

Lauri - I got my box! I got My box! And the stuff is fantastic!.

I have to take Kaitlyn to her mom's this morning b/c if I don't we'll be the ones that will get grief at the hearing next week..

And "U" should be Unique!..

Comment #3

There are admirable potentialities in every human being..

Believe in your strength and your truth..

Learn to repeat endlessly to yourself..

"It all depends on me."..

Comment #4

Sandy - I will post a challenge banner to the thread this afternoon for sure...

Comment #5

Oh goodie! I'm so glad!!!.

When I got home yesterday and turned on the news, I saw that a UPS plane had a suspicious package on board...I immediately thought to myself "NO! It's just clothes!!!". Yeah, I guess "unique" would be a good word for me. lol.

I don't care for Kaitlyn's mom...I think she's a poo-poo head..

Have a safe drive...

Comment #6

Ya gotta love the video that goes along with it. lol.

I hope everything is okay on your end, Captain. Take it easy when you can..

I'm thinkin' I may try to get some sleep..

Love you guys!..

Comment #7

Ang ~ For your DH..

My ex-wife started taking flying lessons about the time our divorce started and she got her license shortly before our divorce was final, later that same year..

Yesterday afternoon, she narrowly escaped injury in the aircraft she was piloting when she was forced to make an emergency landing in Southern Tennessee because of bad weather..

Thank God our kids were with me this weekend..

The NTSB issued a preliminary report, citing pilot error: Judy was flying a single engine aircraft in IFR (instrument flight rating) conditions while only having obtained a VFR (visual flight rating) rating..

The absence of a post-crash fire was likely due to insufficient fuel on board..

No one on the ground was injured..

The photograph below was taken at the scene and shows the extent of damage to her aircraft..

She was very lucky..

~~WAIT FOR IT~~~..

Comment #8

Joe just texted that they're discharging S'Dad and they should be home soon..

WTH is going on?..

Comment #9

I hope everything goes okay at home. Hang in there baby...

Comment #10

They are home..

S'Dad is resting on couch..

Joe taking Kitty to vet..

I have mani appt that I really don't feel like going to...

Comment #11


I am so sorry everything is a mess. You should go get the mani or you're gonna feel poopy about the nails all week..

Big hugs comin' your way...

Comment #12

Morning lovelies!.

Lori - glad Sdad is home. Hope your day gets better.

Lauri - glad Nate is ok. How is he doing today?.

Ang - you know we want pics!!!.

AFM.... Gotta get ready and go. Lots of errands then a great penny smooching kind of morning with an afternoon mountain wedding! Fun day planned here!!!.

Later lovelies......

Comment #13

Hi Andi ~ Have a lovely time today/tonight..

Nate is doing GREAT! He had one pain pill yesterday afternoon and one this morning. He slept throught the night, too. Usually he's up all night and sleeps during the day...

Comment #14

Sending healing wishing to SDad and Nate..

Andi - hope you have fun at the wedding. Did you find bread?.

Lori- I think a fun color for mani is in order..

Lauri - love your shout outs. You ROCKSTAR. Love the crash scene..

I have a busy day. YAY for not more dizzy++++ spells. DH took my blood pressure and it was low but I am normally low. Not sure what the ... was going on, Anyway, back to today. I am going to an open house for a lady that make beatiful jewerly and and another lady that makes placemats and table cloths.

They will have a bunch of food and drink. I am taking my friend that recently had her hip replaced. Then one of the couples from our Francophiles is having a pizza party. They used to own a restaurant in Chicago and he is a master pastry chef. I am bringing salad.

Need to get my daily chat with Mom done, elliptical and piano practice before the parties start. It is the party season here. It runs pretty much from now until May..

One correction to the challenge. We will have a max of 5 stars per week for exercise. We need some days of rest or shopping or bcbc. Oh, I guess that is on the exercise chart...

Comment #15

Angela - thanks for doing our banner..

I am going to try and get a photo done today of me in my favorite jeans. They are going to be baggy on Jan.2...

Comment #16

So...Joe got home super quick from taking Kitty to vet..

I decided to go ahead and get nails done..

Drove over and dropped off S'Dad's prescriptions and then to mani appt..

In the 20 minutes that took....

I got a call from Joe that the shaking started again..

Then another call that the pain started again..

Then another call that he got through to S'Dad's cardiologist and she said to bring him back to the hospital..

But they had to go back to the hospital that my Mom was in b/c both she and primary are based out of that hospital.. they went..

He now has 104 temperature and they're trying to find out the source..

Body rejecting defibrillator?.

Problems he's been having with tooth?.

They also picked up something on CAT scan with his gallbladder so they're investigating that further too..

Good times, baby..

Good times...

Comment #17

Lori - Sorry to hear about SDad. Thanks for letting us know. Your job right now is to take care of yourself. Drink your water and breathe. Maybe some music you like and do some stretches...

Comment #18

Sandy ~ Have fun at all the parties from now until May. WOW! You've got this though...I have NO doubt..

Lori, Lori, Lori ~ S-Dad needs to be in the hospital for sure. My seems like blood work would have shown some sort of infection or something. I'm surprised they discharged him this morning, given the symptoms he was having. That is so scary. As Sandy said, thank you for the updates...

Comment #19

I'm sorry. Wanna start over? I think everyone is away for the day/weekend...

Comment #20

I am putting pictures on the challenge thread. I bought a bunch of stuff on the open house. MY DH made the jewelry lady her business cards. Took a great photo of one of her necklaces. OK, off to post photos and then make salad dressing for next party...

Comment #21

Good evening (I always feel like Vincent Price when I say that).

Sandy you look great! Can't wait to see what you look like in january.

It's ridiculously quiet here today. Hopefully it's because everyone is running and not lying in candy induced comas..

AFM, I spent a good chunk of today running around. Halloween parade and then a church up the street from us had a Harvest Festival..

Now I'm just waiting for hubby to get home. It's always crazy when gearing up for Halloween..

Comment #22

Nice job on the banner Ang!.

Lori ~ How is S-Dad doing this evening? Did they figure anything out yet?.

It is eerily quiet on here...this is what it was like A.C. weekend...

Comment #23

Back home for the evening..

Angela, I love the banner. Thank you..

Tomorrow we are going to a play and dinner with two other couples. Should be fun. Hope everyone has a good night...

Comment #24

This question was taken from a support group/message board and re-posted here so others can learn from it.