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Do individuals from Equatorial Guinea enjoy desserts, and if so any Medifast recipes available?

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First question I got is Do individuals from Equatorial Guinea enjoy desserts, and if so any Medifast recipes available? Many thanks for any answer or 2. Another question on my mind: Hello everyone!.

I am brand new to this site. I was referred by a friend of mine who was my inspiration for getting weight reduction.

Surgery.

I am 11 pounds away from my goal weight so I'm just starting this journey! I will be having a Lap Gastric Sleeve, and I am SO EXCITED! I welcome any thoughts, suggestions, advice, hello's etc..

Thanks!!..

Comments (14)

Good question... I dunno what is the answer to your question. I'll do some research in Google and get back to you if I discover an good answer. You should email the people at Medifast as they probably know..

Comment #1

Welcome to the group there is alot of advice to be given in this group. If you have a question don't be afraid to ask. Very supportive people here...

Comment #2

Welcome to the group. There is a great group of people here and you can ask any question you want and someone will reply or tell you where to get help. Good luck on your journey..

Kathi..

Comment #3

Welcome my sweet friend!! So glad you joined us here. You will love this site. We are all here to support you on your journey :)..

Comment #4

Welcome. You'll learn a ton here about how to survive and thrive after bariatric.

Surgery.

...

Comment #5

Welcome to this great site. It was a wealth of information prior to my.

Surgery.

(Which I just had on Tuesday) You will be happy you found us!..

Comment #6

Welcome! There is great support and advice here!.

Mandy..

Comment #7

Hello everyone!.

I am brand new to this site. I was referred by a friend of mine who was my inspiration for getting weight reduction.

Surgery.

I am 11 pounds away from my goal weight so I'm just starting this journey! I will be having a Lap Gastric Sleeve, and I am SO EXCITED! I welcome any thoughts, suggestions, advice, hello's etc..

Thanks!!..

Comment #8

Hi! Welcome! Some of us here are pre-op (like me) some are post-op for many years. One thing is we are all caring. There is a ton of great information. There are other active sleevers on the site. We all have different plans, but similar goals. Best of luck to you!..

Comment #9

It's nice to meet you, welcome! As others have said, this is a great place to come for support, advice, and even some laughs. :).

JJ..

Comment #10

Welcome! I wish you the best on your life-changing journey!..

Comment #11

Hi, and welcome! You sound as excited as I was to have my.

Surgery.

I had lap RNY Gastric Bypass 11/24/09 and have lost 119 lbs. I'm 11 lbs from my goal too! :D Congrats on your decision, it'll be the best one you ever made..

Krista..

Comment #12

Welcome.....I will also be having the Gastric Sleeve on December 13th, I am excited....have finished all my "tests" a few more classes and some blood work and I will be done Pre-op. Am a little tired of being poked and prodded, but it is all worth it.....

Do you have a.

Surgery.

Date?..

Comment #13

I am having my first pre op visit on Wednesday. I am so excited and am anxiously awaiting to recieve the confirmation.

Surgery.

Date!.

So welcome and as everyone has said this group is a wealth of experience,.

Knowledge.

And suggestions and that's only the beginning. The support that I have seen on here in just my short time has been wonderful..

So again...welcome and congratulations on the decision to change your life for the better.....

Comment #14

Welcome! This site is great, it will provide a lot of informaiton, help and support!!..

Comment #15


This question was taken from a support group/message board and re-posted here so others can learn from it.