Do you have Medifast recipes for tried and true Medifast recipes for leg of lamb?

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My first question is Do you have Medifast recipes for tried and true Medifast recipes for leg of lamb? Thanks in advance for any comment. Another question... I am so happy, I reached my one year surgiversary on Oct 29th. It has been exactly one year ago yesterday that I had my GBS.


! I have since that day lost 115 lbs. and another 15 lbs prior to.


! That's a total human being (130 lbs) that is off my body and I feel great!! I want to thank you all for your help on the first year journey. You were there to answer any questions or concerns I had and responded quicker as with true authority on the various questions that I had. Alot of the folks that were on this board last year, I don't see their names anymore and I just.


That all it well with them!! For all new folks, I have no regrets on having the.


And yes there were some landmines that I treaded through, but nothing feels as good as I feel right now! Utilize this group as a tool to help you prosper with your new life and then be available to help out others!! Thanks again, Deb..

Comments (8)

Good question... I dunno what is the answer to your question. I'll do some research in Google and get back to you if I got an anything. You should email the people at Medifast as they probably could answer your Medifast question..

Comment #1

Congratulations on your successful journey. I am 2 weeks out and.


I have as good success as you did. Keep up the good work and stay in touch..


Comment #2

You look great! Congratulations, I.


To do as well as you have done!..

Comment #3



You had a chance for some celebration! I look at my.


Date as a new birthday - the rebirth of a healthy me!..

Comment #4

That is wonderful you are out a year I am 11 weeks out and have lost 38 lbs I feel great. Shari..

Comment #5

Congratulations! I really envy you and look forward to joining you on the loser's bench. Keep it up!..

Comment #6

Congratulations...the people who are gone are probably just so busy enjoying their new life..

Comment #7

Wow! You have done really well I.


You are having a wonderful new life!..

Comment #8


And let me asky you ( I had RNY on june 3rd) I have not weighed in like 3 weeks and at that point was down to 187 from 258..

Did it ever seem like or where there times you lost nothing for a spell?..

Comment #9

This question was taken from a support group/message board and re-posted here so others can learn from it.