Yep, there are some Nutrisystem promo codes available. Great opportunity to save mola on Nutrisystem now. I suggest you to register for their emails so you can use their most up-to-date coupons. They usually mail once a week or 2..
Gordon - if you are wearing 34" pants then it's not that your waist is too big; it's that your ass is too small. Congratulations...
My hats off to you..
Congradulations my friend..
Now the hard part starts!..
Congratulations! Keep up the good work as you enter the maintenance phase!..
Happy - you made me laugh with that one!.
Steve - It's About Time! Nice boat!! I'm a trailer boater who sometimes runs down to Elk Neck to put in and has been in the Peach Bottom pond often. Not too far from where I'm guessing you are. I'm just now getting our boat out when the kids come to visit this weekend. I used to start skiing season on Easter Sunday!.
Anyway - Today is the starting line for me on the next leg of the journey. Appreciate all the support..
Way to go Gorden, I know exactly how you feel.
Welcome to Maintenance!..
Congrats Gordon. Glad that exercise is also part of your life...
Congratulations Gordon! Man that is really awesome, and you look great, (er, in a totally straight kind of way. How about those Bears?)!.
I'm with you on the "starting line" concept. I was down to where I am now just two years ago and regained 60 freaking pounds (almost 30 in three months) so the idea of maintaining my hard fought victory is, indeed, daunting. I am "stalled" now with my weight loss. In fact I "magically" gained three pounds since yesterday! I know it's just my newly exercised muscles holding on to the water they need to do their thing but the scale has such a hold on me it's hard to shake..
Guys our age have every right to be excited about our success. After all, we're going against the grain here. Most men seem to be comfortable with the idea of reduced mobility, energy, ability, etc. and an increased waist line as they reach middle age (50). I have NOT been happy there so I'm very pleased with what I have been able to do. So, I'm also very excited for your success..
I liked your comment about tailoring our eating to meet our particular needs. I am working to learn the intricate details about how best to accomplish that and am planning to use that knowledge to keep me steady on my maintenance regimen..
I would like to encourage you to remember what got you where you are now as you consider your celebration with your grandkids. Remember, you're a role model. How you use food now will go a long way to teaching these youngsters a proper and healthy respect and appreciation for food..
Allow your relationship with your grandkids to refuel your soul and eat food to refuel your body..
Congrats and best wishes on this new phase of a lifelong journey...
Congrats Gordon! Be sure to call Nutrisystem and make sure they send you the yellow "Goal" bear. It seems like you just started. Fantastic discipline!..
Wow... That is fantastic. It's must be a great feeling!..
Congrats on reaching your goal! you look great!.
Great Job Gordon!! You have done an.
Job sticking to the plan and making it work for you. I see nothing but continued success in your future...