Gluten Free Dairy Free Cake Medifast recipes?

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My 1st question is: Gluten Free Dairy Free Cake Medifast recipes? Hoping for any answer. Second question.. Any one care to tell me anything good about it. do any one have pic for B4 &'n After...

Comments (9)

I would like to know the answer too. Anyone here know what is the answer to your question. I'll do some Googling and get back to you if I got an decent answer. You should email the people at Medifast as they probably could give you help..

Comment #1

Im having.


Because I cant get the weight and Im over 100 lbs over weight and Im 30yrs old. I want to look better and feel better about my self...

Comment #2

Health, happiness, a renewed sense of self, longer life, better relationships, self esteem. I'm only 10 days out from.


But I will be posting before, during and after photos..

Good luck with your journey, time will fly and you will be on the losing side!..

Comment #3

Welcome to the group!! I had my.


On 9/20 & I'm 30 too! So far I have lost 46 lbs and I would do it all 1000 times again if I had to!! I have not had any complications and am progressing through the stages just fine! Its the best decsion I ever made! Good luck with your journey!..

Comment #4

I do have befor and afte pics but they are on my moms phone, I am 4weeks out I am really glad I had the.


Just make you sure you have your own support systm with in yourself, for when those aroud you are not so supporting. I do feel alot better I can reach things on my body I have not reached in years ( ha ha ha). I do not have much of an appti but I make myself eat so I can take my vit. I really do not have much to say bad about my choice It was the right thing for me and my.


App which I do not have any more THANK GOD no more.


Where are you from I am from B_MORE MD..


To chat with you soon...

Comment #5


There is so much good to say about this.


That I could never fit it into this response! This.


Will change your life!! This is one of the best decisions I have ever made for ME!.

You will do great! The first few weeks after.


Are a bit tough but nothing too bad..

You will have more energy, more happiness, and a smaller body!.

:) Jill..

Comment #6

Welcome! I'm fairly new to the group myself and am planning to have my.


Sometime in March next year, as well. You made a good choice in joining this group...I've found it to be informative and motivational. And, based on others accounts, I'm so looking forward to just feeling better in a new, trimmer, slimmer me..

Let's support each other...

Comment #7

Welcome! I'm three months out, have shed 77.4 lbs, no real complications, tons of energy, can do things I haven't done in years, and am totally loving my new life. I've been taking monthly photos and it's amazing to see the results. I just bought my first 1x clothes today. I haven't worn them in decades. Life is wonderful! I am soooo glad I made this choice and have no regrets!.

Eggface has photos on her website the "world according to "...

Comment #8

Welcome to the group. I'm still pre-op. At my heaviest I weighed nearly 500 pounds, now I'm down to 385 with.


Scheduled in 26 days. There's a lot of good information on this site. My best advice to you is to follow the plan of your.


Team and get plenty of.


Best wishes...

Comment #9

Best decision I ever made..

Off all medications (I was on 8) for GERD, High BP,.


Apnea (now all resolved).

No complications..

From a tight 28 (some 30/32's) to Size 4 (I'm a shortie, 5'2").

My before & after picture:.

Best wishes in your.



~Michelle "Shelly"..

Comment #10

This question was taken from a support group/message board and re-posted here so others can learn from it.