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Have any good Medifast recipes without a lot of starch?

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Got a quick question: Have any good Medifast recipes without a lot of starch? Looking forward for any comment. Another question on my mind: Just wanted to let everyone know that I have made it home and the.

Surgery.

Went well.Thanks to all teh well wishers and the prayers. I am extremely sore and bruised and exhausted. You can never.

Sleep.

Enough in the hospital. Looking forward to sleeping in my recliner. Whoo hoo! I'm on th losers bench now!..

Comments (8)

Good question... I dunno what is the answer to your question. I'll do some investigation and get back to you if I bump into an useful answer. You should email the people at Medifast as they probably can answer it..

Comment #1

Congrats on being home & having a successful.

Surgery.

..

Hope.

You are able to get the much needed rest now!! You will be in my prayers for a speedy recovery...

Comment #2

Yahoooooooo! Glad to hear it. Stay good, sip, sip and walk, walk...lol Welcome to the losers bench.....

Comment #3

Hi that's great! I'm sending you some positive vibes so that you will recover soon. Let me scoot over and make room for you on the losers bench. :)..

Comment #4

Good for you! Happy to hear that you are home and relatively well. Take good care, now...

Comment #5

Glad everything went well and you are home. Take care of yourself and holler at us when you can..

Kathi..

Comment #6

Good for you! Must be a great relief - now just rest, sip, & heal...! Can't wait to be on the other side too...

Comment #7

YAY! Congrats, you loser! lol Get lots of rest and heal at your own pace, don't rush it.. and don't forget to sip, sip, sip, walk, walk, walk, and fart, fart, fart! lol.

Krista..

Comment #8

How wonderful! Focus on sleeps, sips, and steps. All will make you feel even better...

Comment #9


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