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How do I convert Medifast recipes for a slow cooker?

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Question I have... How do I convert Medifast recipes for a slow cooker? Thanks for any comment. Another question on my mind: DEAR FAMILY....

I AM NOT DEAD...I HAVE JUST EXPERIENCED A COMPUTER MELTDOWN, AND HAVE NOT HAD ANY ACCESS TO ONE IN NEARLY A WEEK...I HAVE SABOTAGED ONE THIS EVENING LONG ENOUGH TO CHECK IN...

THINGS ARE MOVING ALONG WITH ME, I AM 48 HOURS FROM BEING SIX WEEKS POST-OP NOW...

I AM LOSING AT A NORMAL RATE I AM TOLD BY MY DOCS, AND AM EATING MOST ANYTHING I WANT TO...SOMETHING ABOUT THAT SCARES ME, BUT I'M GLAD I HAVE NO ISSUES WITH FOODS, AND DUMPING....

I'M EXERCISING MOST DAYS..I SAY MOST CAUSE TO SAY EVEWRYDAY WOULD BE A LIE. THERE ARE SOMEDAYS MY POOR STROKE RIDDEN LEGS JUST HURT TOO MUCH TO MOVE, BUT I DO ALL I CAN..

THERE ARE TIMES WHEN I HAVE TO REMIND MYSELF, THAT NOMATTER HOW WELL I HAVE MANAGED TO RECOVER, I AM STILL AND ALWAYS WILL BE A STROKE PATIENT...THERE IS JUST NO WAY TO GET AROUND THAT, SO I HAVE TO LIVE WITH IT, AND FIND WAYS TO GET AROUND IT...

I'VE SPENT THE LAST WEEK ALONE, AS THE REST OF THE HOUSE HAS BEEN ON.

VACATION.

...AGAIN....BUT I WAS LEFT HERE WITH NO COMPUTER ACCESS, AND ONLY MYSELF TO GUARD MYSELF FROM THE FRIDGE...ALL IS WELL I AM HAPPY TO REPORT...

SO DON'T FORGET ME DS FAMILY...I AM NOT LOST IN SPACE...I AM JUST WITHOUT ACCESS RIGHT NOW..I HAVE A LITTLE MONEY COMING IN SOON FROM MY DISABILITY CASE, AND WILL HAVE MY PUTER UP ASAP..(THEY CUT ME A CHECK FOR 2200 DOLLARS TO HOLD ME OVER TIL THE REGULAR CHECKS START TO COME IN DECEMBER...)MY BIG BACKPAY WILL NOT COME TIL SPRING....

I MISS BEING HERE EVERYDAY...I MISS YOU GUYS REALLY BAD....

I FEEL LIKE I AM LIVING IN THE STONE AGE AGAIN...THE ONLY GOOD THING IS...I HAVE FINISHED ANOTHER BLANKET, AND READY TO START CROCHETING ANOTHER THIS WEEK....

I HAVE TO JUST KEEP REMINDING MYSELF, THAT THERE WERE MANY DAYS THAT PASSED BEFORE COMPUTERS WERE AROUND, AND I DID JUST FINE ALL THOSE YEARS WITHOUT ONE....

AAAARRRRGGGG....MAN THIS SUCKS....

LOVE TO YOU ALL,.

ELIZABETH.

LOSER.

CLASS OF '10..

Comments (18)

Good question... I dunno what is the answer. I'll do some research and get back to you if I got an good answer. You should email the people at Medifast as they probably could assist you..

Comment #1

Glad to hear you are doing okay...keep up the good work...miss you.

Kathi..

Comment #2

Love you Beth!.

Reading.

About you knitting blankets make me want one...it is.

Freezing.

Here now, brrr not ready for winter. Oh well. Cant wait to hear all the updates when you get back online...I know you will be full of stories for us :)..

Comment #3

Stay strong and watch that money! I finally got my check and It was hard to hold off before and even harder after. Having money, that isn't really money to spend, but your future, kinda sucks!..

Comment #4

So good to hear from you ... we miss ya.....

Comment #5

Good to hear all is well.

Enjoy your time alone...

Comment #6

We miss you Elizabeth. Glad to hear all is good with you and look forward to you getting back online. Take care of yourself...

Comment #7

You always make me smile.. Glad to hear your doing good.. you deserve it!!!..

Comment #8

Glad your ok and doing well.

Hope.

You get your computor sorted soon I would be totally lost without mine take care..

Comment #9

DEAR FAMILY....

I AM NOT DEAD...I HAVE JUST EXPERIENCED A COMPUTER MELTDOWN, AND HAVE NOT HAD ANY ACCESS TO ONE IN NEARLY A WEEK...I HAVE SABOTAGED ONE THIS EVENING LONG ENOUGH TO CHECK IN...

THINGS ARE MOVING ALONG WITH ME, I AM 48 HOURS FROM BEING SIX WEEKS POST-OP NOW...

I AM LOSING AT A NORMAL RATE I AM TOLD BY MY DOCS, AND AM EATING MOST ANYTHING I WANT TO...SOMETHING ABOUT THAT SCARES ME, BUT I'M GLAD I HAVE NO ISSUES WITH FOODS, AND DUMPING....

I'M EXERCISING MOST DAYS..I SAY MOST CAUSE TO SAY EVEWRYDAY WOULD BE A LIE. THERE ARE SOMEDAYS MY POOR STROKE RIDDEN LEGS JUST HURT TOO MUCH TO MOVE, BUT I DO ALL I CAN..

THERE ARE TIMES WHEN I HAVE TO REMIND MYSELF, THAT NOMATTER HOW WELL I HAVE MANAGED TO RECOVER, I AM STILL AND ALWAYS WILL BE A STROKE PATIENT...THERE IS JUST NO WAY TO GET AROUND THAT, SO I HAVE TO LIVE WITH IT, AND FIND WAYS TO GET AROUND IT...

I'VE SPENT THE LAST WEEK ALONE, AS THE REST OF THE HOUSE HAS BEEN ON.

VACATION.

...AGAIN....BUT I WAS LEFT HERE WITH NO COMPUTER ACCESS, AND ONLY MYSELF TO GUARD MYSELF FROM THE FRIDGE...ALL IS WELL I AM HAPPY TO REPORT...

SO DON'T FORGET ME DS FAMILY...I AM NOT LOST IN SPACE...I AM JUST WITHOUT ACCESS RIGHT NOW..I HAVE A LITTLE MONEY COMING IN SOON FROM MY DISABILITY CASE, AND WILL HAVE MY PUTER UP ASAP..(THEY CUT ME A CHECK FOR 2200 DOLLARS TO HOLD ME OVER TIL THE REGULAR CHECKS START TO COME IN DECEMBER...)MY BIG BACKPAY WILL NOT COME TIL SPRING....

I MISS BEING HERE EVERYDAY...I MISS YOU GUYS REALLY BAD....

I FEEL LIKE I AM LIVING IN THE STONE AGE AGAIN...THE ONLY GOOD THING IS...I HAVE FINISHED ANOTHER BLANKET, AND READY TO START CROCHETING ANOTHER THIS WEEK....

I HAVE TO JUST KEEP REMINDING MYSELF, THAT THERE WERE MANY DAYS THAT PASSED BEFORE COMPUTERS WERE AROUND, AND I DID JUST FINE ALL THOSE YEARS WITHOUT ONE....

AAAARRRRGGGG....MAN THIS SUCKS....

LOVE TO YOU ALL,.

ELIZABETH.

LOSER.

CLASS OF '10..

Comment #10

Glad to hear that you are okay. I really miss your comments, but I do understand that you have to do what you have to do..

CONGRATULATIONS, on staying focused and on program without any support or access to your computer. WAY TO GO!!..

Comment #11

Missing you, too, Elizabeth, and your no nonsense approach to life. So while you can't be here every day, know that you are in my thoughts daily. Take care of yourself...

Comment #12

I know you had a bit of a rocky start, so I'm glad to hear you are doing so well now!..

Comment #13

So now I have got a little access, but for whatever reason, DS won't let me make a post...go figure...I can finally get in, look around and even respond, but can't make a post of my own...that's rough on a chick with so many things to say....

Oh...it's now Tuesday afternoon by the way.....

Comment #14

Thanks Elizabeth. Was glad to drop you a line to let you know we all missed you. I crochet too. I started a vest for my grandson(one in trouble) before it happened. Got stuck on a spot. Left it alone for a while thinking of picking it back up.

Not enough stitches where I ended up starting shoulder area. I'll get it figgured out. But It keeps my mind off Medifast food too. I also get into ruts with my weight. Nerves make me want to snack more.

I did get away from it. It will keep me focused on what I put into my mouth.Keep up with your losses(you loser-ha ha I can call you that now cause you have joined us in that box.) Bye for now keep on keepin on with the good fight...

Comment #15

If you are using a different computer, you will have to sign in, which is tricky with DS right now. I am having to sign on with Facebook, sometimes I have a picture and sometime not!..

Comment #16

Hey Girlfriend, Almost picked up the phone to call you today but it was a rough one so I thought better of it. Glad to hear you are still on the planet. How's Squeebie? We do indeed miss you and your updates. Hang in there sweetie. We'll have a lot of catching up to do once you are hooked up again. Maybe we'll talk tomorrow... Peace, Misa..

Comment #17

Good to hear from you...hang in there...technology is a double edged sword in life...can't live with it sometimes but can't live without it. You sound good and seem to be adjusting well. Keep up the good work...

Comment #18

So happy to hear ya can't keep a good woman down... :).

Miss ya,.

Colleen..

Comment #19


This question was taken from a support group/message board and re-posted here so others can learn from it.