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How do you know how many point you can have for the Medifast Diet?

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Got a question, hope someone can answer... How do you know how many point you can have for the Medifast Diet? Thanks for any answer. Another quick question... HAPPY FREAKIN' SATURDAY SEXY SHAMROCKS!!!!.

For anyone stopping in, please know that new members are always welcome here..

This is a place full of love, support, encouragement, inspiration, and FUN!.

We have members just starting 5/1; people just entering transition; and those who have been on maintenance for a while. An amazingly wonderful diverse group!.

I love you ladies - love each other - love yourselves..

NOW LET'S MFn.

Sham.

ROCK!!!!..

Comments (12)

Good question... I dunno what is the answer to that question. I'll do some poking around and get back to you if I discover an decent answer. You should email the people at Medifast as they probably could answer your Medifast question..

Comment #1

Good Morning all...typically busy around here..

Lori is still having computer issues and her husband is out of town. She's thinking about you though..

I'll check in later...have a good day...

Comment #2

Ang - thanks for getting us started..

Hello and good morning to Saturday Sleep Shammies! Have a great OP day!!!.

Headed to work... see you MUCH later..

Comment #3

I have the template posted for week 6 results. I hope it was a good week for everyone. I hope we got a lot of miles. Please post as soon as you can. Thank you...

Comment #4

Morning shams,.

I thought I was late to the party but I see hardly anyone is here yet. Hopefully everyone is out having fun. My whole morning has been chatting with DH, DD, and going to our local dump. Bet all you guys wish you could have that much fun. Think I'll continue wrapping gifts today. Just got hubby situated on his knee machine and afterwards I'll clean and change his bandage, etc.

Usually it misses us but you never know so I'm going to head out to the store in a little bit and grab a few items I need. Have a nice weekend and I'll bbl...

Comment #5

Morning! I wish it was easier to look at this site from my phone! Lazy day here, going to try and get my weekly paperwork done while we have a teenage friend over to help. We are supposed to get 5-8 inches of snow with winds up to 50 mph so we def will be staying inside!! I have been awesome OP and am so proud of myself.

This is def a tempting time of year!!!! I made the best spaghetti squash yesterday! Has anyone made the cauliflower mac and cheese?? Its yummy but prob will be a once in a while food.... It has a lot of cheese!.

I will be around so I will check back later..

Comment #6

It's a miracle if I get this posted before the website goes down..

Sorry I haven't been here - but I haven't been able to get here..

Joe forgot to call about the issues..

So...pretty quiet night last night and this morning was the gym and then a gazillion hours at vet appointments. First Kitty, then Sparky..

They're going to try and treat Sparks for colitis/IBD. If that doesn't work, ultrasound. We need to go back to regular vet next week to talk about pain management for his hips..

Just got back, hadn't eaten anything, and not feeling so great..

I'll try and check back later and will catch up with everything when I can get/stay online for more than 30 seconds..

Hope this posts!.

Mad love...

Comment #7

Good to see you here Lorihope internet holds up. I also hope the "kids" are ok. Give them lots of hugs (like I know you will)...

Comment #8

Holy crappola, where is everyone. I guess it's the weekend during holiday season..

Jill- WTG staying OP with all the temptations. You've got this! Hope the weather misses you..

Barb- hope you dodge the snow too, but at least you'll have the neccessities if it does. I haven't even started wrapping presents. I always procrastinate on that job..

Sandy- have you gotten any piano time in?.

AFM- Not a 5/1 day but I have kept my carb in check! and stayed away from all the "good" stuff at breakfast this morning at work. Went shopping with mom and now just sitting on the couch. I rented the Girl that Played with Fire to watch tonight. The weather was decent here today at about 46, but rainy. By tomorrow we are suppose to drop and have 1-3 inches of snow...

Comment #9

Just got bak from the Cirque and it was fun. Then we went to a memorial for one of the members of our French club. Time for L&G and then piano practice. I did get one piano practice in already today...

Comment #10

Hi guys! Had school all day today. Came home and my mom said get in the car, we have errands to do. Hit the mall, couple other stores and a friends house. Now eating dinner then need to get ready to go out for sisters bday..

Hope everyone is doing ok. Real quiet today..

Lori - hope the animals are ok. Sounds like you had a busy day..

Ang - try and enjoy the holiday times with akk the craziness right now..

Lara - good job keeping the carbs in check today!.

Andi - hope work wasn't too bust today.

Barb - I need you to come to my house and wrap presents. I haven't even started yet..

Jill - hope you get caught up on that paperwork..

Got to run. Hope I didn't miss anyone..

Mucho love chicas!..

Comment #11

Night Shammies,.

I had a fun day. Hope everyone is doing OK including Lori's pets..

Tomorrow we are playing in a couples golf tournament with a Christmas dinner. The dinner includes things that I will eat so I will be OK..

Three more days and then I go to the airport to pick up my niece and grandniece for the surprise visit for my Mom. They left Africa yesterday. I do not know if they are in London or Amsterdam now. I will post pictures when I can...

Comment #12

Late night greetings lovelies! off to bed - MWAH!..

Comment #13


This question was taken from a support group/message board and re-posted here so others can learn from it.