I am looking for a simple,Nutrisystem based diet plan.?

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My first question is I am looking for a simple,Nutrisystem based diet plan.? Hoping for any answer. Another question on my mind: For quite a few years now I have been taking Omeprazole once a day for heartburn. The doctor even prescribed it for me. It's been so bad that even if I forgot to take the pill once I could tell right away. Now that I am eating healthier I wanted to see how I did without taking the pill. It's been three days now and I feel fine!.

Anyone else have similar results? It would be great to have one less pill to pop every day...

Comments (8)

I would like to know the answer too. Anyone here know what is the answer to that question. I'll do some poking around and get back to you if I got an anything. You should email the people at Nutrisystem as they probably can help you..

Comment #1

Yup. Reflux went away for me..

It is a combination of eating better, losing girth, not stuffing yourself, and not eating at night...

Comment #2

So true Fixbones1.

Reflux went away for me too.....

There are definite health benefits from losing weight. Many diseases are more common in overweight people and you are less likely to develop them if you lose weight. I've been battling medical problems in relation to being very overweight like Insomnia, Heartburn and Acid Reflex. All are now gone due to dropping some weight and Im looking forward to getting rid of the balance of my medical problems by losing 70 more lbs...

Comment #3

I have been on 2 protonix a day for about 5 years now. Every now and then I go off to see how I will do and within 24 hours I cannot keep anything down the acid is so bad. I guess it is time to try and see what happens if I go off it now...

Comment #4

Me 6! Alway had Tums by the bed. Haven't had to use 'em since day 1 on NS!!.


Comment #5

There have been many who have been able to drop stronger than that medication when they started eating better. It is a great NSV!..

Comment #6

Sounds familiar...I've got a drawer full of tums, rolaids, mylanta and zantac. I went through about $5-$10 PER WEEK in hearburn stuff. 4 weeks in, I've only had heartburn once..

After 5 weeks and 28's a great feeling not hurting eveytime I go to bed! Nutrisystem works wonders!!!..

Comment #7

Day 1 with no protonix so far so good. The big tell will be tomorrow normaly one day is good but by day two I am in pain so tomorrow will tell...

Comment #8

I used to get acid reflex bad at night when I went to bed and would even wake up with that horrible vomit taste in my mouth and that is totally gone. The crap, and the amount I used to eat before going to bed was disgusting...

Comment #9

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This question was taken from a support group/message board and re-posted here so others can learn from it.