I want to start Medifast Diet..What are these POINTS all about?

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First off, I want to start Medifast Diet..What are these POINTS all about? Thanks for any response. Another question... HAPPY FREAKIN' SEXY WEDNESDAY SEXY SHAMROCKS!!!!.

For anyone stopping in, please know that.

New members are always welcome here..

This is a place full of.








, and.



We have members just starting 5/1; people just entering transition; and those who have been on maintenance for a while. An amazingly wonderful diverse group!.

I love you ladies - love each other - love yourselves..




Comments (39)

I would like to know the answer too. Anyone here know what is the right answer. I'll do some Googling and get back to you if I got an answer. You should email the people at Medifast as they probably could answer your Medifast question..

Comment #1

This one step - choosing a goal and sticking to it - changes everything..


Most people plan their vacation with better care than they do their lives. Perhaps that is because escape is easier than change..


Goals. There's no telling what you can do when you get inspired by them. There's no telling what you can do when you believe in them. There's no telling what will happen when you act upon them...

Comment #2

Good morning Capt. Glad to see you here today and starting us off..

Sorry I was MIA yesterday, super busy day but had a great OP day. Today I have nothing except the gym on the calendar, well and work. I have a nasty cough that I wish would go away o rmake me sick enogh to call in. One or the other..

Hope everyone has a great OP day so that we rock the challenge again this week...

Comment #3

I got a text from Erin yesterday..

Sorry for not being here but studying for finals and she sends her love to all...

Comment #4

We miss her too. Maybe she needs to suggest they have a Shammie class next semster so that she has timd to get on.-lol..

Comment #5

Ok off to get kiddos up and raid the medicine cabinet- hope there is something in there,...

Comment #6

Lara - Hope you get rid of that cough, STAT..

Feel better...

Comment #7

Good morning all. Sorry I've been MIA lately's just nutty around here...

Comment #8

Morning lovelies!.

I couldn't stay awake for the Good Wife last night - I have never watched it despite liking Julianna M but Mike J Fox was on last night and I really wanted to see - did anyone? Was it great? Please share.....

Comment #9

I've got Cherry Pom again - I LOVE my AM anti-ox shake cakes - and I oinly had one more left when my order came yesterday..

NOT TO SELF - order dark choc next time.....

Comment #10

Lara - feel better.

Lori - glad to see you here. hope that means your ife is falling back into some semblance of order.....

Comment #11

Good morning all.....

Hey lori.. great to wake to seeing you here. we miss you and love when you can be here to chat..

Hi ang... sorry life is crazy for ya now. hope that butt is feeling better..

Hi andi.. so glad your food came. I placed my order last night. I know others have had shipping issues but ive been really lucky. ususally comes in about 4 days. must be my location in the USA.

I liked the cherry pom shake as a shake in the summer. can you send me you cake recipe? maybe I did something wrong. I liked makin cookies of choc shake but got bored of it. didnt see the good wife. just havent gotten into it..

Hey lara... glad you will be less busy today and not MIA..

Hi darlene... sorry you had a rough day yesterday. hope you can be here today..

Hey kori.... the dirty thought about the 3 holes (of golf).... I laughed out loud and yes I thought that way too...

Comment #12

Oh Kori.. question. (or for anyone) I notice you have been baking and now have a cookie exchange. I have one in december. do you find to tough to bake when not indulging? I know it's a silly question, cause I'm sure it's not easy, but you do it. I imagine it's like cooking food you will not eat (ive made pasta/mashed potatoes, etc for kids).

People at work are asking about my famous cookies and I even bought dough as a fundrasier. little ds is jonesin for it when he opens freezer.... advice?..

Comment #13

Morning Sexy, Sassy, Swaggerin' Shamrockers!.

Sorry for not being around much.... Lots of emotional pain going on despite going through the motions of.

"life goes on".

My middle son's bday was yesterday and I am very afraid it may be his last one at home for a long time...he has a trial on the 16th of this month for some petty theft charges that stem back awhile and there is a warrant out for him currently on bad cheack charges..

Also, he is a convicted felon which does not help in anyway. Just the thought of his girls growing up with him away makes me very sad. I know he needs help thoguh, so what can I do but pray that this helps him and it is not too long a sentence!!!.

My ex in-laws are in town staying with my daughter, son-in-law and ex as he was now given a few months to live and hospice is invovled. My youngest son and his live-in girlfriend have not found work as of yet and I am depleting every penny I earn trying to help them, my older son and family and keep my expenses paid! Hubby's 5 acres is going into foreclosure...and he is not very much a happy camper and his stress level is up around my range..

I am just at the end of my emotional rope and working as many hours as I am able to make money and keep my mind off of troubles. So with that all said, it is difficult to come here each and every day and just post doom and gloom. Not much to share with ya'll pertaining to Medifast as I am not OP at all. My weight is not going up that is good.....I do work out 6 days a week plus waitressing and cleaning, painting houses burns plenty of calories..

This morning I have a couple of hours before work as I do not have a cleaning job today so I thought I would update ya'll..

Sorry for not posting daily...but really, how much drama can I continue to bring to the threads and still be wanted to be a part of this great group??.

I want to come here and bring good and positive posts to all of, time will tell..

Life goes on and so must have a wonderful day Shammies and I'll check in from time to time. I am pretty much on FB daily...either with a quote or pictures of my family and the "good times" we share. I love them all so very much and can only pray for the strength to get through these times knowing that God is in control and will be with us..

Mad Love;..

Comment #14

Hi jo... I'm so sorry to read about all that you are going through. your family is so blessed to have you. try to take care of you and know how much you are loved and appreciated. I cant speak for all, but for me, I think it's ok to post whats really going on for you.. hapiness or doom/gloom. much love and hugs to you during this awful time.....

Comment #15

Hmmm.... where is everybody? I have a really busy day planned at work and thought id spend some time here now....

I feel like ang, worried that everyone is pigging out when not here... LOL. duh, no worries..

Stay OP, y'all and have a great day!..

Comment #16

Stopping in from work with much love for all of you...

Comment #17

It was so nice to hear from many of you this morning..

Lara- Hope you are feeling better..

Lori - missed you. Glad to see you around..

JoJo - you can come and chat any time. We are here for support..

Angela - how is your bottom?.

Andi - I am not much of a TV watcher, sorry..

Lauri - morning, where are you?.

Today is quiet for me. Mani/pedi at noon. DH is in a golf tournament so he is gone most of the day. I might be brave enough to start on my closet. We have a truck coming around on the 20th to pick up donations. Maybe that will be a motivator for me to get that job done.

So the realty is starting to sink in...

Comment #18

Quick check in. Weigh in was better today. Down 2 pounds. Now have to go to a training that will be boring Fo'sho!.

Mucho love sexies!..

Comment #19

Yeah for the scale moving Kori!.

Jo- I'm so sorry you have to go through all this. Take care of yourself and stop by anytime you need some support..

Lori- Love seeing you here today!.

Sandy- enjoy that mani/pedi.

Ang and Andrea- Hope work goes ok today.

Andi- i'm no help either when it comes to TV or entertainment things,.

AFM- I took children's cough medicine this morning as it was all we had and I feel much better right now. Work is slower today- thank goodness. I have to eat lunch with new orientees at 11:30 and have a short lift training this afternoon. I have thought of a million things I need to do since I didn't have anything on the calendar, so I may be busy this evening after all. We'll see. Have a good one...

Comment #20

Kori - YAY on the scale..

Lara - you are always busy...

Comment #21

Hi again- slow day makes the day go SLOW!!..

Comment #22

Ok I meant slow day makes the day drag on FOREVER. That last post made no sense the way I typed it...

Comment #23

I love the "My doctor told me to eat what I want on Thanksgiving" troll post on BBB..

Those are always a fun time...

Comment #24

Feel better. Having a cold totally sucks. Rock the gym, chica!..

Comment #25

Sorry Andi. I don't watch it either even though I like Juliana M too...

Comment #26

It does not bother me because for me, I love baking. I have been a crazy bakin fool lately and it hasn't beena problem. I do worry if things taste ok since I cant taste test. I usually give a disclaimer that all I know is thst it smells really good...

Comment #27

Ok. This typing on my phone is bugging me so I will get back on here later. Back to my training now..

Muco love hookers...

Comment #28

Quick check in to say hi and hope everyone is doing ok. I had some earlier running around and didn't get a chance to check in. I feel bad for one of the twins. He got scratched and bit by a cat at my dtrs. sitters yesterday and she thought it was just minor but today he woke up with an inflamed cheek, etc. Doctor wanted him brought in so now the poor little guy is on antibiotics and has to be monitored closely due to the seriousness of infections.

Want to catch up on todays posts so I'll try and bbl...

Comment #29

Jo, my heart goes out to you and I will continue to pray for guidance, serenity, etc. for you and your family. Hope things work out ok for son and that he gets on the right track for all of your sake. You can continue to come here as often as you like to vent, cry, laugh, praise or whatever you choose. We'll be here for you. Heck, we're all guilty of spilling our guts.

Andi, yes I did watch The Good Wife (love that show) and Michael J. Fox was excellent in it. I think he was "acting" alot to make his medical condition look worse cuz I've seen him on talk shows and never noticed him quite that bad. He's very inspirational...

Comment #30

Barb - Sorry about grandson. The infections are serious so glad you are watching close..

I do not think I told you guys I lost a toe nail last Friday. It was from walking down the mountain when we were in Steamboat Springs last August. My nail lady is watching 3 other nails but she thinks they are going OK. She was able to paint the little bit of a nail that is growing out...

Comment #31

Sorry about your toes, Sandy. At least they usually grow back just fine...

Comment #32


Home from work..

Walked on TM - finally..

Need to go feed animals and me..

Mad love...

Comment #33

Lori - YAY for TM. Food is good. Ginger sure let's us know when it is her dinner time..

Did you see the message on parm puffs for pets. Looks just like our Parm puffs...

Comment #34

Barb - my toe will be fine. It does not hurt; just looks a little odd right now. Hope your day is going OK...

Comment #35

Angela - sorry about butt. Hope it is better soon...

Comment #36

I know - right??? if it were easier - I would be posting SO much more.......

Comment #37

Jo - ((HUGS)).

Barb - are you feeling any better?.

Ang - do you need to maybe see a doc?.

Lara - how are you feeling?.

Kori - 2 more #??? you SO ROCK!.

Sandy - OW! sorry to hear about your toe!.

Andi - I'm with you on the baking thing... haven't tried it - don't need the temptation. Then again - I'm not much of a cook so NO ONE misses it!.

Lori - hope you are ROCKIN the TM and finding some peace..

Heather - great to see you poppin in!.

AFM - today was a GREAT day at work and not such a great day OP. But I'm suckin down the water and have some chicken in the oven that smells DIVINE - cauli and brocc to go with it - life is good and Kori is my inspiration - we are about the same place and have about the same goal but I will NEVER make it if I don't get my AZZ moving. I'm off tomorrow untli 8am so can run witht eh Rocket 'Ra tomorrow... YAY!!!!!.

AND - on top of it all - Mirena in tomorrow - WOW, do I hope I love it. UG!..

Comment #38

Quick check in. Training totally sucked. Now going to bake more cookies to use when we send out the invites for the cookie exchange. The ones I made last night as a trial run were a hit at my training so I am going with those..

Off to walmart to pick up a few things. Then baking for a couple hours, then gym, then back for some more baking..

No school tomorrow for hope to find some time to relax...

Comment #39

Kori - I hope you get to relax also...

Comment #40

This question was taken from a support group/message board and re-posted here so others can learn from it.