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I'm on the Medifast Diet and I'm always bloated? ?

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Question I have... I'm on the Medifast Diet and I'm always bloated? ? Hoping for any answer or 2. Another question on my mind: HAPPY THANKSGIVING SEXY SHAMROCKS!!!!.

For anyone stopping in, please know that new members are always welcome here..

This is a place full of love, support, encouragement, inspiration, and FUN!.

We have members just starting 5/1; people just entering transition; and those who have been on maintenance for a while. An amazingly wonderful diverse group!.

I love you ladies - love each other - love yourselves..

NOW LET'S MFn.

Sham.

ROCK!!!!..

Comments (10)

I would like to know the answer too. Anyone here know what is the answer to that question. I'll do some investigation and get back to you if I find an useful answer. You should email the people at Medifast as they probably could give you help..

Comment #1

Happy turkey day all...speaking of which, I need to go get my bird in the oven..

Comment #2

Hi... and happy thanksgiving all...no bird going in oven for me, ang..

Making stuffing for family, making my mock apple crisp, then I'm done. kids and are volunteering at our local fire house from 10-12 today. they are hosting a free lunch for the community. after that, kids go with their dad, and ill be headed to my mom and dad's house. Its only an hour away..

Off to cook... brb..

Comment #3

Oh, hi kori and thanks for starting us this morning, ang...

Comment #4

Thanks for getting us started today Ang. I just landed in Phoenix and wanted to check in. Hope you got the bird in the oven. Let the craziness of the holiday begin...

Comment #5

Kind of nice not having to cook today Andrea. Sucks that the kids won't be with you the whole day but I guess that's just the way it goes...

Comment #6

Happy Thanksgiving Jo! Hope you and your family can find some blessings to be thankful for today. Prayers and hugs coming your way to Florida...

Comment #7

HAPPY THANKSGIVING TO MY SHAM FAMILY.

Glad you had a safe trip home Korienjoy your shopping tomorrow. I'm just waiting for my sister and her hubby to get here. Then we have a few things to make and will have our "quiet dinner" with the 4 of us. Tomorrow my other sis and her hubby, dtr. and boyfriend will be here along with my dtr. and family.

Can't wait!! Hope everyone has a wonderful day and I'll be back with you on Sat. Love you guys...

Comment #8

Kori - I will be in Mesa in 1.5 hours. Then I will put the bird in my mom's oven. We are so close..

Happy Thanksgiving Everyone. I love you guys and am so thankful you are part of my life...

Comment #9

Morning Lovelies! got to wonderfully sleep in today - and that's after an early to bed last night - LOVIN' vaca.

Today played int eh snow with hubbie and hte pups - made a great snowman - ivy for eyes and pine smile, hair, and arms - life is GRAND on this amazingly wonderful THanksgiving!.

Might run - might play more - might do some laundry.....

Comment #10

Just stopping in to say Thanksgiving...my turkey came out awesome but my mom is snowed/fogged in in upstate PA....won't see here until tomorrow..

Hope all is well in Shamland tonight! Safe travels and OPness for all!.

P.S. I love Andi's snowperson..

Comment #11


This question was taken from a support group/message board and re-posted here so others can learn from it.