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Medifast recipes for people watching their diet that I can cook?

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My 1st question is: Medifast recipes for people watching their diet that I can cook? Thanks in advance for any response. Another question I got... I freaking broke my damn foot yesterday simple.

Walking.

Down the stairs and stepping on it wrong. Who knows when I will have my.

Surgery.

Now!..

Comments (9)

Hmm... I need to find out myself. I don't know what is the right answer. I'll do some poking around and get back to you if I find an decent answer. You should email the people at Medifast as they probably can help you..

Comment #1

Oh my goodness I am so sorry sending quick healing prayers your way!..

Comment #2

Oh crap! :( Ouch! Well... don't lose.

Hope.

Unless your Dr says no breaking your Medifast food shouldn't stop you from having.

Surgery.

Lots of people have this.

Surgery.

That are immobile. You'll just have to do upper body, chair exercises maybe... or wait to.

Exercise.

Till healed..

Speedy healing and talk to your bariatric team..

~Michelle "Shelly"..

Comment #3

Absolutely what Shelly said. Good luck, and I'm sorry to hear it, but keep.

Hope.

!.

Krista..

Comment #4

Keep positive thoughts going!!! I don't see where this would hinder your.

Surgery.

Good luck!.

Patti..

Comment #5

Sorry to hear about breaking your foot. I will keep my fingers crossed that it doesn't interfer with your.

Surgery.

..

Kathi..

Comment #6

I broke my foot about 2 weeks before.

Surgery.

Last year! had to wear a boot, but did not delay the.

Surgery.

At all..was not going to even tell my dr..but decided what if I went thru the week of liquids and showed up and he said no! so called and it was not a problem..the worst part was having to put the boot on in the hospital to get out of bed! go girl! was not able to do much.

Exercise.

For a while as far as.

Walking.

But you will be fine! blessings to you...

Comment #7

So sorry to hear this. Good luck, and God bless...

Comment #8

Our little bones wernt designed to support our type of big bodies. LOL.

You'll be fine when that big body melts down to a proper size. Good luck!.

Lu.

Would you happen to have any extra pain meds? I'm down to a 30 day supply but like to keep it topped off just incase I bust something!.

LOL..

Comment #9

Sucks, but prolly by the time you are ready to really.

Exercise.

It will be well on the way to healing.....

Comment #10


This question was taken from a support group/message board and re-posted here so others can learn from it.