MEXICAN FOOD LOVERS!!!,I need Medifast recipes and/or good yummy mexican dish suggestions!?

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Got a quick question: MEXICAN FOOD LOVERS!!!,I need Medifast recipes and/or good yummy mexican dish suggestions!? Thanks in advance for any comment. Another question I got... some of you have cheated a lttle with the no alcohol for a year rule..

What about the no.


For 3 months rule? It's only because of the acidity. I only want a cup of decaf!!.

Anybody ignore this rule and have a bad experience?..

Comments (9)

Good question... I dunno what is the answer. I'll do some investigation and get back to you if I find an useful answer. You should email the people at Medifast as they probably could give you an answer..

Comment #1

I only have to wait 6 months for alcohol! :)..

Comment #2

See I am aloud Decaf during my.

Liquid diet.

I just cant have creamer but I can have splenda and after I have the.


There is no rule of wait on it for me and I can drink again in 6 months just very little is what I was told..

Comment #3

I was allowed decaf pre-op and post-op and I have done well with it. I do use soy milk as a creamer in my.


To bump up the protein and have even used decaf.


To make protein shakes (of course through Shelly's website.


Each bariatric program is different so before you do anything make sure you get it ok by your nutritionist/dietian as they may have a reason for the restriction..

The alcohol I was advised at a year out...

Comment #4

My surgeon allows 1-2 cups decaf.


Or tea per day..... no limit on when you can start it.....liz..

Comment #5

I am allowed to have decaff.


Or tea..

Strange how the plans differ...

Comment #6

Ok, I am a real.


Junkie.... I take my.


And I am doing well. I drink the stuff all day everyday......

Comment #7

I was never told no.


Have been drinking.


Since the very beginning. High test full.




Comment #8

I was allowed Decaf before and after.


In fact they offered it to me in the hospital. I drink it without any problems...

Comment #9

Wow there is a difference in plans huh?.

I was told no.


Until 5-6 mths out and also recently dehydrated myself (15 mths out of.



I was having a busy time in work and over about two days straight I kept drinking tea and.


I was tired and didn't even realize I had done it until suddenly I got dizzy and urine was yellow..

So when I realized what I had done I started.

Drinking water.

Like crazy!.

Called my doctor and they told me to keep that up for a few days and with every drink of.


I have two glasses water..

Same for alcohol do one drink and one water or two depending on what you drink..

You can't get complacent an/or forgetful with this.


(apparently) :)..

Comment #10

This question was taken from a support group/message board and re-posted here so others can learn from it.