My 2 year old son loves spaghetti. What are some other Medifast recipes he will like?

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Got a quick question: My 2 year old son loves spaghetti. What are some other Medifast recipes he will like? Looking forward for any answer or 2. Another question I got... Everyday I go home for lunch. I always.


My lunch at home so that I can take a break from the office. If they see me eating here they dont care and will bother me and that's not really a break..

I totally forgot I had a meeting w/ my son's.


So going home for lunch was not an option today. I have made it a habit not to go out b/c I do not want to fall back to old habits. I always carry my pocket book CalorieKing and went to Wendy's and got a grilled chicken sandwich (no bacon, no mayo) and only ate the tomato and chicken. I know I made a good decision but I was wondering for those days that sneak up on you like this what do you guys do? I am a month post op and on soft solids..

Many thanks in advance for your prompt responses...

Comments (4)

I'm stumped. I'm not so sure what is the answer. I'll do some research and get back to you if I find an useful answer. You should email the people at Medifast as they probably could give you help..

Comment #1

I have pureProtein bars that I keep in the car and office. (Wal-Mart) I have also tried the pinto beans and cheese at Taco Bell, that is a real treat for me. I recently tried a taco, no shell and that was even better. Chicken has not been a good thing for me. I LOVE soup from the local gas stations! (Kwik trip, and others) Some drive thru's also have a soup of the day. I can get two meals out of the soups..

Your choice was a good one. Way to go and keep it up!..

Comment #2

I, too, use the Pure Protein bars ( 200 calories, 6g fat, 2g sugar, 20g protein). Easy to slip one into your purse or desk drawer for those times when you aren't sure when or where you are going to have lunch..


Comment #3

I love Wendys chili too. and they have great salads like the chicken and apple. with pecans. I am 15 months out..

The chili over a baked potato is good lots of protein in there. :).

I have become a squirrel I keep almonds in my desk too for my afternoon protein snack..

Comment #4

I am two months out and I go to Disneyland quite frequently, thanks to my annual pass. They let you take Medifast food in with no hassles. I have found that I can go to a Del Taco (in California) and order a chicken soft taco with no sauce. I eat half of the meat, cheese and lettuce and wrap the rest up for later. I have also ordered a side order of beans, which are fabulous.....much better than searching for something healthy at the park. Now if I'm out, I know I can count on that to suffice...

Comment #5

This question was taken from a support group/message board and re-posted here so others can learn from it.