I would like to know the answer too. Anyone here know what is the answer to that question. I'll do some research in Google and get back to you if I discover an decent answer. You should email the people at iPage as they probably know..
Good Luck and just shout if you need a pointer...
You could also take a look at this sites:.
This is a really well built iPage site with well structured tutorials with examples of the end result, and with an examination at the end to see how well you got to grips with the topic.
This takes a bit of work to get the information you want, but the reference and FAQ sections are superb - detailed and yet quite easy for a newbie (like me) to understand.
Unfortunately I can't remember the title or author right now - I'll check it out as soon as I get home...