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What are some Medifast recipes that everyone including me will enjoy in Home Economics class?

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Got a quick question: What are some Medifast recipes that everyone including me will enjoy in Home Economics class? Hoping for any comment. Another question I got... Okay.... so I started my journey in April of 2010, and now I am ready to go. I had all of my pre-op appointments yesterday, and now I am freaking out!!!!! I am so afraid that I am going to be barfing my guts out for months, and that I will be sick all of the time!!! Hellllllppppppp!!..

Comments (6)

I'm stumped. I'm not so sure what is the answer to that question. I'll do some Googling and get back to you if I got an decent answer. You should email the people at Medifast as they probably can help you..

Comment #1

Good luck on your.

Surgery.

...I will say a.

Prayer.

For you. I had my.

Surgery.

Last Thursday and I haven't been nauseated since I got home, just alot of soreness and burning but not really pain..

Hope.

You do good and let us know..

Kathi..

Comment #2

I will be thinking of you on Friday and sending thoughts and prayers your way. Take a deep breathe. Relax. Remember why you are doing this. If you follow the advice of your surgeon and nutritionist you will be fine. Take everything slow and get that water in.

It just happened that someone in my class was having the same feelings about throwing up. Not that it can't happen, but right after.

Surgery.

You will need to get the water in, than work on protein. But #1 is to take small sips and get in the water. You will be find. We are all here for you. Keep us posted okay?.

(((hugs))).

Kim..

Comment #3

I will put you in my prayers I know God is.

Walking.

With you, he will give you the strenth and fortification you need for the wonderful journey that lays ahead. ; - )..

Comment #4

OK, I just hafta ask...why troutgal?.

As for puking, just twice in the hospital from the.

Morphine.

Much better after they gave me.

Zofran.

Ask for it if you tend toward nausea. Get some creamy soups and make sure you have a protein source you like pre-op since then you are more likely to like it post-op..

Hang in there. We all probably found someting to freak about pre-op. I would go to the home page of.

Www.obesityhelp.com.

And scroll through the before and after pics there. I would get my mind back on why I was doing this, then I would run home (here) and read posts from my sisters and brothers about how much they were loving life post-op. Hang in there! You'll do great. Let us know how you are as soon as you can or connect with someone here you can call and forward us a message. I'm sending prayers your way for a smooth and easy procedure and recovery. Also bunches of love and light to your team so they take really good care of you. Peace, Misa..

Comment #5

If a limo was coming to take you to your favorite place in the world would you worry about getting carsick? lol.

Think of the places this will take you in your life and challenge the ''stinkin' thinkin' that makes you fear!.

Good things comin to you!..

Comment #6

People congratulate you and you think to yourself, "what am I doing?" When you check in on Friday just think about yourself a year from now. It is a journey, but in the end worth it. You'll see..

Take care and I will be thinking about you on Friday..

Chris..

Comment #7


This question was taken from a support group/message board and re-posted here so others can learn from it.