What are some Medifast recipes that involve using tilapia as a main ingredient?

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My 1st question is: What are some Medifast recipes that involve using tilapia as a main ingredient? Hoping for any response. Another question... After.


All of the responses to my last post, I feel completely ashamed. I feel like a whiner and a loser because I can't believe I let Medifast food take so much control in my life. I.


You all understand how much I appreciate your support and input. I am trying my best..


Comments (8)

Good question... I dunno what is the right answer. I'll do some Googling and get back to you if I bump into an useful answer. You should email the people at Medifast as they probably can answer it..

Comment #1

I'm still trying to win the battle with Medifast food wonder if I can ever conquer!!!..

Comment #2

You are fine. Keep up the work and you will see the rsults and so will your family. Try not to let others rent space in your head!..

Comment #3

Oh, sweetheart! You have no reason to be ashamed. We are all here because we let Medifast food take us to a place we don't want to be. Do your best and you will get the best results. Don't ever give up ... that's where you will find big trouble and misery. Take care and be good to yourself. You deserve it!..

Comment #4

Are you kidding me?.


Here is a good thing. It means you're acknowledging your weakness and looking for help. That's always a good thing to do. Keep it up!..

Comment #5


Keeps you real with yourself Mandy....


About what is going on in your head keeps yourself in perspective, so next time you can recognize the behavior and try to stop it before it gets you....

And Lord knows head hunger is a beast....

Something we all deal with, yes some more than others, but it gets to us all.....

Comment #6

And for the record...I am one of the anti-whiners that Miss Diva is referring to, but thats okay...just because I don't whine about it, doesn't mean I don't face the same issues...My background just does not allow me to whine about anything...not just this....

I live in the anti-whine family..I had a hard core upbringing...I wish I had been given the opportunity to be a little selfish whine feel sorry for myself, just once in a blue moon...but I didn' it got stuffed down, and covered up by all my excess weight..

See...head stuff...whether it be Medifast food or something else...head stuff.....

Comment #7

Beth~ we've talked many times, and I don't see you as an anti-whiner. With that said, I think you are a very very very strong person and you let people know it. I know you had a different upbringing, but if you ever need to whine, I'm here for ya!.

PS~ did you get the hug and message I sent you I think it was yesterday?..

Comment #8

My wife says that I'm just a big baby, I reply, well not so big anymore! Yes I whine, and snivel, and cry. And I'm and Ex paratrooper/ drillsergeant/ killerdiller! You go Girl. Good Luck and God Bless..

Comment #9

This question was taken from a support group/message board and re-posted here so others can learn from it.