What cookie Medifast recipes do you recommend for mailing?

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First question I have is What cookie Medifast recipes do you recommend for mailing? Thanks for any response. Another quick question... Surgery.

Is done and over with and I am back home already..



Was yesterday at 7:30am and was hugely successful. They did find a hiatal hernia while operating and took care of that with no problem..

I was up and walked from recovery to my room with slight help from the nurse. Sipping water, protein shakes, broth and eating popsicles..

Today I got up feeling great and Doc let me out at 2pm..

Sip sip sip, walk walk walk, rest rest rest repeat..

Thankful to be on the losing side!.

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Comments (7)

Hmm... I need to find out myself. I don't know what is the right answer to your question. I'll do some research and get back to you if I bump into an decent answer. You should email the people at Medifast as they probably could answer your Medifast question..

Comment #1

So glad you came through.


Fine, take care of yourself and I wish you a speedy recovery..

Comment #2

Congrats. Glad to hear you are home and healing!..

Comment #3

Congratulations on a successful.


And doing so good. Don't forget to rest too..


Comment #4

Wow... I am so happy for you... and this is so encouraging..

Comment #5

So glad to hear you are well, home and on the mend. Take it slow, even if you don't want to. You have the luxury of time right now - revel in the moments that catch your attention. Medicate as needed. :)..

Comment #6

Welcome to the bench! Glad the.


Went well and you are back home already. Sounds like you know the drill....sip, sip, sip, walk, walk, walk, rest, rest, rest, repeat! :).


Comment #7

Woo Hoo! Good For you! Glad yor.


Went so well...

Comment #8

This question was taken from a support group/message board and re-posted here so others can learn from it.