Hmm... I need to find out myself. I don't know what is the answer to your question. I'll do some research in Google and get back to you if I find an anything. You should email the people at Medifast as they probably can help you..
Jess, you hit the nail on it's big fat head...I was and still feel beautiful. However, one of my problems with this.
Was...will I still look good? I know...my health was VERY important to me, but deep down was the feeling I would be winkle and ugly skinny...lol..
It's whats inside that counts. If you radiate from inside your beauty will come shinning through...indeed Jess, you are beautiful...
Love this post! Your fiance sounds wonderful and you're BOTH lucky to have eachother. You hit the nail on the head. Not all skinny people are pretty. Inside or outside..
I have a feeling my husband will feel the same as your fiance. He loved me fat, so no matter what I look like, he will love me anyway..
Good job on the weight loss. Keep up the good work..
You already are beautiful.....
Thank you guys and yes it is the inside that counts! Good luck to you all! I am super lucky to have Shannon....I think the scariest part for me was the horror stories of relationships after.
But with a lot of.
It has brought us closer..
She sounds as awesome as my hubby. He just says "Good Job" and when I press him with my excitment it's always, "I love you either way, you're always gorgeous".
We're totally lucky :)..
By your pic sweetie you are not pretty- -you are beautiful..
Itself was for our health. I had a low self esteem not out of "feeling pretty" but b/c I didnt respect myself nor was I disciplined enough to take corrective actions to better myself..
As a "fat girl" I always thought I was Hot...lol and I still do today -77 lbs..
"Beauty is in the eye of the beholder.".
Congrats on your loss so far. You are very fortunate to share your life with someone that special..
Your Fiancee is super smart and right.. this is a great reminder..
Thanks for sharing....
@Josie thank you so much for your kind words... Congrats on your weight loss as well :) I couldnt trust that I would follow through with what I started and that confidence is what I love the most about this.
And you are right it does give you low self esteem. I always felt HOTT as well lol with hair and makeup done anyway ! To me it just looks like I was overfilled with air or something lol I am gonna add my before pic to my photos..