I'm stumped. I'm not so sure what is the right answer. I'll do some research and get back to you if I find an good answer. You should email the people at Medifast as they probably could give you help..
I am sorry your having a bad day! Take care of yourself!..
So sorry you are having a bad day. Try to take your mind off of Medifast food by.
I hear you saddness and grief. It's tough when all we learned was to eat to have our feelings. You're in good company. I.
That you can sense your Mom's spirit close to you and that she is guiding your niece. Loss is tough no matter where you are in the process, it must be especially tough during this tragic time. Hold fast to your dreams of a healthier you and bask in that wonderful sunlight. MaryM..
Sorry that you are enduring an emotional double whammy. Is there something non-food related that you can do to "take care" of yourself or to comfort yourself? Manicure or pedicure? Call a friend to just chat?.
Whatever you choose, I think you've been handling this great by.
Out your frustration rather than stuffing it with food. Hang in there...
I sure don't have the issues you have but have been wanting to eat all day too. I am so sorry that you are having such a bad day. Praying for you now...
I am so sorry! Check in with egg face- she has some GBS friendly ice cream recipes and might be able to help satisfy that craving!!..
WOW...that is rough....don't suppose you have a good book you could get lost in.............or can you run out to REDBOX and get a movie......
I found "Old Dogs" which I thought would just be stupid to be absolutely hysterical....... sometime a good laugh helps....liz..
Its a year and one half since I lost my Brother and his birthday is coming up and I miss him a lot. I do sense his spirit watching over me...and in fact one reason I am getting the.
Is to get healthier because he survived and thrived for 15 years after he should have died ....through God's grace and taking care of himself. I feel his spirit urging me to fight for my health. If you get into a quiet place of mediation or.
You may feel something in a spiritual place or your heart that will comfort you. It is my strong belief that our loved ones are watching over us and that we will see them one day..
God Bless you and I will pray for you...
We all have those days occasionally, but it will pass. Be strong, you have a lot going on right now but it will get better! You've done a fantastic job and I know you are committed enough to that not to give in to these urges. Take care of yourself!.