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Would you need to be thin to be a Nutrisystem weight loss consultant?

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My first question is Would you need to be thin to be a Nutrisystem weight loss consultant? Looking forward for any answer or 2. Another question I got... This Nutrisystem article really hit home for me..

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Comments (7)

Good question... I dunno what is the answer. I'll do some Googling and get back to you if I discover an answer. You should email the people at Nutrisystem as they probably can help you..

Comment #1

My solution..

Step 1. Take a quarter wedge of cabbage and a dish of waldens. Next a cucumber and/or a handfull of radishes or both. And last but not least, one or two 16 ounce glasses of water or other low cal liquid..

Step 2. repeat step 1...

Comment #2

Saving a protein, dairy or fruit serving from earlier in the day can help also. If your hungry you can have that and still be on the plan. I have a tsp of peanut butter every night for my fat serving...

Comment #3

I scoop of casein protein powder in 10 ounces of ice cold water, in the blender, keeps protein available overnight. And suppresses hunger as well..

Not enough calories to care about, even if it is, you could plan for it..

And since we know you all are doing resistance training like you should be, it fits right in with that, too...

Comment #4

I bought a case of Labrada Lean Body protien shakes for just this occasion. When I get home at midnite, I sometimes have the urge to snack. I pop one of these protein shakes and believe it or not...it does the trick..

Try the chocolate ice cream flavor. As far as protein shakes go...they are pretty tasty..

D-Day..

Comment #5

I've started saving my carb and fat from dinner and making peanut butter toast as a last snack. seems to hold me over well into the next day. With my working nights, I might be up 8 hours one day, and 24 the next, so I have to plan accordingly...

Comment #6

Smucker's SF jams and jellies are only 10 cals a serving to add to the PB toast. Of course only after the peanut butter melts on the hot toast...

Comment #7

Yes, protein directly suppresses hunger, and gives you a feeling of fullness. I always recommend the powder (bulk) form, and especially casein source, because it has a sustained release effect. Plus the pre-mixed, canned stuff has emulsifiers and other junk to give them shelf-life..

Also, pre-mixed is several times as expensive as bulk powdered..

Many canned protein drinks are whey based, and so ingest quickly and clear the bloodstream in as little as 30 minutes. They are ok after a workout, but not so good as a before-bed protein..

Sleep time is possibly the most critical time of the day for your body. If it has protein available throughout the sleep period (assuming 6+ hours) it will fire up fat cell metabolism processes and use the resultant energy to repair/grow muscle cells..

And it all works best if you stay hydrated..

Of course, if you don't do an serious exercise it doesn't matter much...

Comment #8

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This question was taken from a support group/message board and re-posted here so others can learn from it.